Organic Pineapple Juice Recipe and Health Benefits

Organic Pineapple Juice Recipe. Pineapple is a fruit that everyone loves to eat. These fruits are seen in large quantities in summer or monsoon. Pineapple is packed with nutrients. So eating pineapple is beneficial for your body. Pineapple is rich in Vitamin C. It also increases our immunity. This fruit must be consumed.

As this fruit has a cooling effect, it is beneficial to eat it in summer. If you consume this fruit or drink its juice during summer days, your body gets cool from heat. So let's know the detailed information about this recipe.

Organic Pineapple Juice Recipe 

Pineapple Juice Recipe Types:

Pineapple juice is very easy to prepare and essential for our body. Also, this juice is prepared by using pineapple, salt, sugar, ice in it. As we prepare orange juice, apple juice, coconut juice, pomegranate juice. One of its types is pineapple juice. This juice is very nutritious to drink and tastes delicious. It also contains all the nutrients required for our body. So let's see the ingredients and recipes for it.

How many persons will this recipe serve?

We are going to make this recipe for 3 people.

Preparation Time:

This recipe takes about 7 minutes to prepare.

Time to prepare:

It takes about 10 minutes to prepare pineapple juice.

Total Time :

It takes a total of 17 minutes to prepare pineapple juice.

Ingredients For Making Organic Pineapple Juice:

1) 2 tbsp Sugar.      

2) 1 tsp black salt.  

3) 1 glass of water 

4) Pineapple.          

Organic Pineapple Juice Recipe:

• First of all, leave it well, then wash it thoroughly and then cut the pineapple into small pieces.
• Then add all the prepared pineapple chunks in the mixing jar.
• Then add sugar, salt and little water to it and grind it.
• Then add the remaining water to the juice and mix well in the mixer and filter this mixture.
• To strain the juice, first take the prepared mixture in a sieve and place a clean vessel under it to strain the juice.
• Now the juice from this will go into the pot and big pieces will come on top of the sieve, after that grind these pieces again and strain again through the sieve.
• This is how organic pineapple juice is ready. Now you can pour into a glass and serve.
• After pouring the juice into the glass, add two to three small ice cubes and you can also add small pieces of pineapple.
• It looks attractive and cool to drink.

Nutrients:

Consuming organic pineapple juice is very important. Because it contains other nutrients. which are necessary for our body. For example, it contains beta-carotene, vitamin A, vitamin C, potassium, folic acid, calcium and magnesium.

Advantages:

Organic Pineapple Juice is beneficial for arthritis If one is suffering from arthritis, regular consumption of pineapple juice can reduce the pain.

Because vitamin A and vita carotene in it work as medicine for joint pain. You get relief. It also reduces swelling and pain.

Drinking organic pineapple juice also strengthens teeth and bones. Also, due to the amount of calcium and magnesium in it, it relieves tooth and bone pain and reduces inflammation in the body.

Organic Pineapple Juice is a great medicine for heart health. Because this juice is rich in antioxidants and vitamin C. which protect us from heart related diseases.

It also increases immunity and reduces the risk of heart disease.

Disadvantages:

Drinking juice has benefits for our body. But consuming extra juice can cause your blood sugar levels to spike. It can also cause problems like headache, so juice should be consumed in proper quantity.

So friends, how do you like the information about pineapple juice recipe, do tell us by commenting and share it with others.